Life will keep sending you challenges, and trigger stress and emotions; but we are not doomed to suffer when we develop our capacity to grow through these challenging experiences. Be it a difficult relationship at home or at work, sudden changes in our organisation, or any other (even small) moments of friction between your goals and reality, we can learn not only to cope but also to manage better next time.
Using a short, practical and 'easily-reproducible-on-your-own' exercise of guided introspection, Stéphanie will help you develop critical skills of questioning and reviewing your challenging and emotional experiences in order to grow from them.
Using her experience as a coach, as well as her high sensitivity and expertise about emotions, Stéphanie likes to change your view about emotions so you can feel empowered by them and not suffer negative consequences from them. She often says “befriend your emotions”. At the same time, she understands how our mind works and how our cultures have imprinted many negative programming especially in the work context. So she shares this guided introspection to get you to walk the next few steps in your development, feel kinder to yourself and empowered with authenticity.
READ MOREPick out your favourite summer look and let’s celebrate this summer with a picnic on the boat!This social sailing is a fantastic opportunity to mingle, network, have fun and enjoy the beautiful Copenhagen canals.We can't wait to see you all on Friday 19th August at 17.00Meeting point: GoBoat I...
READ MOREThe event will be interactive and give you the opportunity to take part in the discussion of: · Why is sustainability a core concern for corporations and investors? · What challenges and risks does it address? · What growing interest in Sustainable Finance means for compani...
READ MOREPlease join us online on Thursday, September 1 at 7.30 pm CET time for the third meeting from 2022 of the PWN Copenhagen Book Club. We will discuss and share perspectives about the book "Klara and the Sun” by Kazuo Ishiguro. Please, see below the reading list for 2022: · The Culture ...
READ MOREConflict as an opportunity for growth - increase self-awareness, emotional intelligence, and resilience to build stronger relationships. Let’s get real, nobody likes conflicts. However, they are an inevitable part of life and relationships. We tend to perceive conflicts as something negati...
READ MOREMost of us have heard of cryptocurrencies by now, but what are they really? With so much buzz about the decentralized future while at the same time there is news about crashes and schemes, it can be difficult to know whether to take them seriously as a currency. Then there are articles talking...
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